[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tekmar.cz\/diety-vyberte-tu-spravnou\/#Article","mainEntityOfPage":"https:\/\/www.tekmar.cz\/diety-vyberte-tu-spravnou\/","headline":"Diety &#8211; vyberte tu spr\u00e1vnou","name":"Diety &#8211; vyberte tu spr\u00e1vnou","description":"Dvac\u00e1t\u00e9 prvn\u00ed stolet\u00ed. Stolet\u00ed komputerizace a snahy uleh\u010dit co nejv\u00edce b\u011b\u017en\u00e9 denn\u00ed \u010dinnosti, kter\u00e9 \u010dlov\u011bka prov\u00e1zej\u00ed. Je to mnoho let, kdy jsme z u\u0161pin\u011bn\u00fdch propa\u0161ovan\u00fdch \u010dasopis\u016f ze z\u00e1padn\u00ed strany \u017eelezn\u00e9 opony, zahl\u00e9dli obr\u00e1zky z tzv. autokin, kde lidi p\u0159ijedou ve sv\u00e9m voze, zaparkuj\u00ed a mezi vozy chod\u00ed \u010d\u00ed\u0161n\u00edci s ob\u010derstven\u00edm. \u010clov\u011bk u\u017e tedy nemus\u00ed d\u011blat [&hellip;]","datePublished":"2022-04-10","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.tekmar.cz\/author\/#Person","name":"","url":"https:\/\/www.tekmar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tekmar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tekmar.cz\/wp-content\/uploads\/pexels-photo-1239312_1.jpeg","url":"https:\/\/www.tekmar.cz\/wp-content\/uploads\/pexels-photo-1239312_1.jpeg","height":0,"width":0},"url":"https:\/\/www.tekmar.cz\/diety-vyberte-tu-spravnou\/","about":["Produkty"],"wordCount":438,"articleBody":"      Dvac\u00e1t\u00e9 prvn\u00ed stolet\u00ed. Stolet\u00ed komputerizace a snahy uleh\u010dit co nejv\u00edce b\u011b\u017en\u00e9 denn\u00ed \u010dinnosti, kter\u00e9 \u010dlov\u011bka prov\u00e1zej\u00ed. Je to mnoho let, kdy jsme z u\u0161pin\u011bn\u00fdch propa\u0161ovan\u00fdch \u010dasopis\u016f ze z\u00e1padn\u00ed strany \u017eelezn\u00e9 opony, zahl\u00e9dli obr\u00e1zky z tzv. autokin, kde lidi p\u0159ijedou ve sv\u00e9m voze, zaparkuj\u00ed a mezi vozy chod\u00ed \u010d\u00ed\u0161n\u00edci s ob\u010derstven\u00edm. \u010clov\u011bk u\u017e tedy nemus\u00ed d\u011blat t\u00e9m\u011b\u0159 nic. Pak za\u010daly fastfoody, kde \u010dlov\u011bk je obslou\u017een p\u0159\u00edmo z auta. Po zm\u011bn\u011b politick\u00fdch pom\u011br\u016f a zbo\u0159en\u00ed \u017eelezn\u00e9 opony, jsme v\u0161echny tyto v\u00fddobytky modern\u00ed doby mohli za\u010d\u00edt u\u017e\u00edvat i my. Toto byla jen mal\u00e1 uk\u00e1zka z nep\u0159ebern\u00e9ho mno\u017estv\u00ed v\u00fddobytk\u016f modern\u00ed doby. V\u0161echny tyto v\u00fddobytky nemaj\u00ed, ale jen pozitivn\u00ed vlivy na lidsk\u00fd \u017eivot v podob\u011b \u010dasov\u00e9 \u00faspory a pohodl\u00ed. Jak se \u0159\u00edk\u00e1, ka\u017ed\u00e1 mince m\u00e1 dv\u011b strany a stejn\u011b i tak u \u010d\u00edm d\u00e1le pohodln\u011bj\u0161\u00edho \u017eivotn\u00edho stylu.Omezen\u00ed pohybu a nab\u00eddka potravin bez jak\u00e9hokoliv omezen\u00ed a v\u0161em dostupn\u00fdch p\u0159in\u00e1\u0161\u00ed nebezpe\u010d\u00ed civiliza\u010dn\u00edch chorob, jejich\u017e z\u00e1kladem je obezita. Obezita, jak s oblibou \u0159\u00edkaj\u00ed l\u00e9ka\u0159i, je jist\u011bj\u0161\u00ed ne\u017e rakovina a nebezpe\u010dnost obezity spo\u010d\u00edv\u00e1 v tom, \u017ee je nositelem dal\u0161\u00edch a \u017eivotunebezpe\u010dn\u00fdch chorob, jako je vysok\u00fd tlak, neboli hypertenze, srde\u010dn\u00ed choroby, tich\u00fd zabij\u00e1k cukrovka, nevratn\u00e9 po\u0161kozen\u00ed pohybov\u00e9ho apar\u00e1tu, kter\u00e9 vede k celkov\u00e9 nev\u00fdkonnosti jedince, ko\u017en\u00ed probl\u00e9my a mnoho dal\u0161\u00edho. Ka\u017ed\u00fd komu nebyl sh\u016fra dan\u00fd metabolismus, kter\u00fd udr\u017e\u00ed \u010dlov\u011bka v norm\u00e1ln\u00edch mez\u00edch BMI ukazatele v\u00ed, \u017ee je mnohem snaz\u0161\u00ed kilogramy nav\u00edc z\u00edskat, ne\u017e se jich zbavit a to je\u0161t\u011b bez jo jo efektu.Je mnoho a\u017e nep\u0159ebern\u011b mnoho druh\u016f, zp\u016fsob\u016f redukce v\u00e1hy. Od vylo\u017een\u011b \u0161arlat\u00e1nsk\u00fdch, a\u017e po v\u011bdecky zpracovan\u00e9 a ov\u011b\u0159en\u00e9 zp\u016fsoby reduk\u010dn\u00edch diet. Jedna z nich je i bezsacharidov\u00e1 dieta, neboli tzv. ketodieta, kter\u00e1 je zalo\u017eena na tom, \u017ee hubnouc\u00ed \u010dlov\u011bk netrp\u00ed drastickou hladovkou, pouze uprav\u00ed sv\u00e9 stravovac\u00ed n\u00e1vyky a sn\u00ed\u017e\u00ed p\u0159\u00edjem sacharid\u016f. Na\u0161e spole\u010dnost se dlouhodob\u011b zab\u00fdv\u00e1 zdrav\u00fdmi zp\u016fsoby redukce v\u00e1hy a pr\u00e1v\u011b k bezsacharidov\u00e1 diet\u011b doporu\u010dujeme n\u00e1\u0161 v\u00fdrobek Goodly. Celou \u0159ado na\u0161ich v\u00fdrobk\u016f, v\u010detn\u011b u\u017eite\u010dn\u00fdch rad a kontakt\u016f na n\u00e1\u0161 profesion\u00e1ln\u00ed t\u00fdm, naleznete na na\u0161ich webov\u00fdch str\u00e1nk\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Diety &#8211; vyberte tu spr\u00e1vnou","item":"https:\/\/www.tekmar.cz\/diety-vyberte-tu-spravnou\/#breadcrumbitem"}]}]